I'm not gonna lie, Jillian is a tough trainer, even at home through a screen; more amazingly, she actually motivates me the way I need motivating. Even better than that? She uses mainly resistance training in the 30 Day Shred series, which is fabulous. She kicked my butt every single day, and I'm a former athlete - granted I've been out of practice for the past few years - but even on the last day I was dripping with sweat and breathing heavy; but the exercise itself isn't that hard, it's actually pretty easy... which is great for anyone looking to break back into fitness or if you're a beginner.
Conclusion: Am I shredded? Hell yeah... underneath the rest of this blubber I need to lose. It didn't give me the exact results I wanted but it did give me *some* results, and I wouldn't trade that for anything. Have I still got a ways to go? Undoubtedly. Am I gonna keep going? Yes.
Oh yeah. There's also this:
That's 5 weeks of yoga right there. Gonna keep doing yoga, yes, it was the JM's Yoga Shred.
Ready or not.
Until Next Time,